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Showing posts with label The Secret of the Golden Flower. Show all posts
Showing posts with label The Secret of the Golden Flower. Show all posts
Tuesday, October 4, 2016

Election Day in Narnia: The Kundalini Candidate

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"The ancients said, When occupations come to us, we must accept them; when things come to us, we must understand them from the ground...
1 comment:
Monday, June 13, 2016

Beyond the Relaxation Response (Part 1)

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Until recently, meditation was considered a “spiritual” activity, a perception that caused many people to turn away from or avoid it altoge...
Saturday, August 9, 2014

Centering and Breathing

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Nothing is More Important Than  Proper Breathing — Diaphragmatic Deep Breathing Still, even if you breathe correctly , bad habits ...
Friday, May 9, 2014

100 Days of Meditation - Part II, Results & Observations

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The Good After 30-40 minutes, meditation completely eliminated all, even trace feelings of stress and anxiety. This was one of the most...
6 comments:
Wednesday, April 9, 2014

The Secret of the Golden Flower - Revisited, Part II

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For over 40 years, I’ve practiced Golden Flower Meditation (GFM), the method in The Secret of the Golden Flower (SGF) that many adepts rec...
Friday, November 22, 2013

The Secret of the Golden Flower - Revisited, Part I

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According to the The Secret of the Golden Flower (SGF), the Primal Spirit is the formative energy responsible for our physical embodiment...
3 comments:
Tuesday, September 3, 2013

Holistic Kundalini

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  What is Holistic Kundalini? Is it a better way of activating Kundalini? Hardly. There are many ways of activating Kundalini, some better ...
1 comment: