Showing posts with label Golden Flower Meditation (GFM). Show all posts
Showing posts with label Golden Flower Meditation (GFM). Show all posts

Wednesday, December 17, 2014

Permanent vs. Temporary Kundalini

Kundalini Activations Take Many Forms
When I visited Gopi Krishna in 1977, we discussed the reasons behind this phenomenon. “Why," he asked me, "do some people experience Kundalini so fleetingly while others — a very select few — live it 24 hours a day from the time of awakening till the day they die?”

Fork in the Road: The Path Less Traveled
I told him what I'd gleaned from my experience, that the difference must reside in the method, “In my case, once I penetrated the symbolic, poetic language of The Secret of the Golden Flower, it read like an instructional manual. It’s hard to imagine that this method was the work of one person, that one person discovered the method and then wrote the book. I have trouble believing it worked only once, for the person who wrote the book, and then twelve centuries later, it worked once again for me. Since its discovery, this method must have worked for thousands in its initial oral form, handed down over many generations before it was eventually printed.”

Permanent Kundalini is like an electrical current that never stops. The individuals who experience it know it never stops. Permanent Kundalini does not include cases where individuals felt a jolt of electricity over a given interval, followed by a complete cessation of same, even though, as a result of experiencing Kundalini, they had their lives irrevocably changed. Lingering effects are understandable, but any feelings — no matter how intensely felt — do not constitute permanent Kundalini. Permanent Kundalini is a condition under which Kundalini energy circulates 24 hours a day. That is the difference between Permanent and Temporary.

Some of the areas of confusion need to be considered — what it is and what it isn't: It is not a longing to recapture some effervescent moment of clarity. Nor is it a Close-Encounters-of-a-Third-Kind feeling that something will, or has, happened. Permanent Kundalini is happening now and will be happening twenty minutes from now, and for the rest of your life.

It is not a foreshadowing or a frisson, an exhilaration or a rush, a fleeting sensation, a bliss state, or a lasting memory. It is not an unbearable lightness of being. It is more like a medical condition, a very rare condition. A constant companion. Like high-blood pressure, you cannot shake it. Start with the earliest childhood memories of yourself, what you might call Condition Normal. Set aside the commotion in your head and concentrate on your physical being as you first apprehended it as a child. Add to that an element of energy constantly welling up from below, a newfound sensitivity to energy sources (food, beverages, natural, mechanical and electronic forces) and a heightened awareness and you have permanent Kundalini.

Welcome or not, it’s invested you, and you can’t shake it; you can only learn to live with it. Which brings us back to the question of why some experiences are temporary and others are permanent. Is it a question of method? Does the way the experience is triggered determine its permanency?

I have met and talked with many people about their Kundalini experiences. Not as many as Gopi Krishna, but quite a few. Generally, they fall into three categories:
    • Those who are not sure they have really experienced Kundalini. Difficult to gauge.
    • Those who experience Kundalini temporarily and retain vivid memories of the experience. Quite common.
    • Those whose Kundalini, once activated, continues 24-hours a day. Very rare.
      Those who are not sure they have experienced Kundalini
      In a perfect world this group should not exist— Kundalini is either active or it isn’t. Nevertheless, the group does exist and its members exhibit various and sundry states of affect. In a perfect world there would be people trying to activate Kundalini, people in whom it was active or who activated it at one time and in whom it has since returned to a dormant state, and people in whom it was awakened or who awakened it permanently. No one would be unsure. In our less than perfect world there is less surety.

      People often think they are infirm, yet they are perfectly well. It called hypochondria, and it's startlingly prevalent. Mental states and predispositions often cloud what’s really happening in the body and the mind. That’s why Gopi Krishna came to the realization that Kundalini was often mistaken for mental illness. While mental illness is an accepted phenomenon, until recently most people know nothing about Kundalini, so it’s easy to understand how a Kundalini experience that stirs up energy centers might be mistaken for mental illness, especially in a culture featuring offhand remarks like, “I must be going crazy” and “Are you nuts?” There’s a lot of confusion out there, people confusing what’s happening in the body with what’s happening in the mind, and vice-versa. Nevertheless, as Kundalini becomes more familiar and the term is used more frequently, people may begin to understand the differences, even though it is probable that some forms of mental illness and all forms of Kundalini have a biological origin.

      For those striving to awaken Kundalini, yet never seeming to get there, the problem isn’t mental illness; it’s one part method and one part Karma. After working with Kundalini for a long time, I have realized that some people are not destined to activate it, no matter how hard they try.

      Those who've experienced Kundalini temporarily
      A large part of this group activates Kundalini accidentally. This is neither good nor bad; it is what it is. When it happens and the person knows nothing about Kundalini, there’s a temptation to fight it, to resist giving in to it, which is foolish because, once activated, Kundalini takes control.

      Kundalini can be triggered by Yoga, by meditation, by ingesting drugs, or just plain not-doing. It can occur while walking down the street, driving a tractor, chewing your food, or making love. Just about any banal activity or non-activity can set it off. When it does occur, don’t fight it. Why? Because you can’t. So submit and learn. Perhaps, it will go away; perhaps it won’t. If it does go away, it’s probably because you did something to temporarily release sublimated sexual energy or the energy shook loose on its own. If the energy does cease for some reason, the conduits — between the base of the spine and the brain — have not been permanently opened or, as Gopi Krishna stated, the "serpent fire is not burning ceaselessly." 

      How it burns is just as important as if it burns. As Osho said:
      “Kundalini is not felt because it is rising; kundalini is only felt if you do not have a very clear passage. If the passage is completely clear-cut, then the energy flows, but you cannot feel it. You feel it when there is something there that resists the flow. If the energy flows upward and you have blocks in the passage, only then do you feel it. So the person who feels more kundalini is really blocked: there are many blocks in the passage, so the kundalini cannot flow.”
      At this point it’s up to you whether you want to pursue the matter. Read Deciphering the Golden Flower One Secret at a Time. Read the many other first hand accounts of Kundalini awakenings. Do you want to move forward? Do you want to recapture the Kundalini condition permanently? If so, use a reliable meditation method, one that you've vetted scrupulously. Do NOT attempt it if you’re not absolutely sure and/or you don’t have the time and the support system to follow through.

      If you have experienced Kundalini in any way, shape, or form, vivid memories of the experience will stay with you, even though the condition itself may have become dormant, even though the current may have ceased to flow. You will be able to use this experience in your overall understanding of life.

      Those whose Kundalini is permanently active
      In Kundalini: The Evolutionary Energy in Man Gopi Krishna describes his search for individuals whose Kundalini functions 24-hours a day without respite. He did not find many. This in India, a country renowned for spiritual exploration and practice.

      So if Gopi Krishna couldn’t find them, and modern investigators can’t find them, there can’t be many. Why is this? There are as many reasons as there is diversity among individual experiences. Perhaps there should be a directory of case studies with gradations and classifications, especially given the interest in the subject and the various gurus and methods extant. But there is no directory.

      The only testimony I can bring to bear is my own. That I’ve lived with Kundalini for over forty years, that it’s a biological transformation triggered by intense neuroplastic activity which, in turn, leads to an extension of consciousness and in some cases, although it varies from case to case, the appearance of metanormal powers.



      I’d like to say that in each successful case permanent Kundalini is due to the successful application of a method. But I can’t, even though I myself used Golden Flower Meditation (GFM), the time-tested method derived from The Secret of the Golden Flower. Even though I've been saying, "It worked for me. It ought to work for others."

      So while the method should constitute a testimony to the ancient adepts who discovered it, I can’t say with any certainty that others have used my method successfully, even in cases where the individual insists he or she has. Is that a cop out? No, merely the realization that each case is difficult to verify and document.

      As with all historical information of this type, this method — the one I used — must be continually tested and hopefully improved. Why? Because if a serious line of study is ever to emerge around Kundalini, the method must be tested and peer reviewed. After all, wouldn't you rather start your Kundalini activation efforts with a reliable method than have Kundalini strike you while riding the subway or watching a baseball game. I would.

      For the moment, however, even with the extraordinary buzz surrounding Kundalini and Kundalini Yoga today, there’s just no telling how, when, or where it will strike, and once it does strike, whether it will be permanent or temporary...



      Since the death of Gopi Krishna in 1984, Kundalini has fragmented into various and sundry groups, all believing they hold the answers to the mysteries of higher consciousness. Not that the focus was more acute while he was alive, it probably wasn’t, but his voice — supported by his incisive writings — was practically the only consistently sensible voice out there. Since his death, a Babel of Voices has commanded the stage, and that disunity is responsible for the lack of focus.

      Compare the work around Kundalini to that on Near Death Experience (NDE) and you see a disorganized set of rival tendancies next to a phenomenon now being studied at the Psychology Departments in universities.

      Why? NDEs have one trigger; Kundalini has many. NDEs share the same effects while the effects of Kundalini are varied and disparate. Yet, the effects of an NDE are a mere subset of those manifested after a permanent Kundalini activation.

      Why do I use the term activation, rather than awakening? While I don’t use it exclusively, I do think it’s appropriate because it shifts the discussion to a more scientific basis so we can begin to investigate the biological nature of this amazing phenomenon. If we are unable to do this, Kundalini will remain a cult or sect with quasi-religious overtones in most people's minds. And we will keep spinning our wheels.

      I don't rule out the divine in my investigation, but I have no evidence to support it. Yes, I can attribute divine origins to certain aspects of Kundalini, but that is only my mind — influenced by cultural conditioning — that is doing the attributing. Rather than starting with the divine, I want to start with the "biological basis" that Gopi Krishna so ably pointed to 40 years ago and work my way up from there.

      Wednesday, October 29, 2014

      My Kundalini Experience

      Like many seeking spiritual knowledge, I started as a novice, looking for something that didn’t exist in the material world. Religion hadn't worked for me, neither had higher education, nor specializations such as law, medicine, business. I wanted to take an active part in my development, to probe for truth beyond the confines of my narrow world. I wanted to be the creator of my own Being.

      Nature at its best
      High Desert Sunrise

      As far as career paths, I felt that everyone around me had already figured things out; all they had to do was learn the ropes, keep their mouths shut, and the doors of riches and success were open to them. I wanted something else, something that would allow me to figure out who I was. At the time, I didn’t know much about spirituality. In fact, the first self-realization technique I came across was hypnosis.

      Almost immediately, however, I sensed there were other forms of consciousness. I thought this was great! I picked up a few books, listened in on a few conversations about yoga and meditation. Pretty soon I found myself on the spiritual bandwagon — Yoga magazines and studios, spiritual bookstores, so-called highly evolved friends, etc. I began to investigate the concepts and employ the vocabulary. Initially I was a dabbler, I practiced Hatha and Kundalini Yogas off and on, but something pushed me toward a deeper exploration. I advanced from dabbler to practitioner. A few months into my meditation practice something unexpected happened. I started getting feedback.

      Feedback from my Body
      My body started changing. Profound psychological and mental changes occurred as well, but the bulk of the transformations occurred in my physical body. Moreover, once the transformations began, my body took over on its own. How does a body take over and effectively transform itself? Very simply, I had aroused a power within myself known as Kundalini, our natural life force, the power that shapes our bodies in the womb. I began to think Yoga and meditation were merely means of physical improvement. Little did I know that the Golden Flower Meditation I was practicing would lead me to metaphysical discoveries.

      A Childhood Injury Led me to Kundalini


      If it wasn’t for a childhood injury that deformed me, I might never have discovered the amazing transformative power of Kundalini. The extraordinary factor in my case was that my injury occurred when I was very young, so young I actually suppressed all memory of the accident that caused my injury.

      Years later, when I was thirty-four, a stranger handed me a book entitled The Secret of the Golden Flower. It was a serendipitous moment, the beginning of my recovery process. I didn’t realize it at the time. In fact, I put the book away for over a year. Sometime later however, I picked it up and began practicing the method of meditation in the text. At first I thought I was wasting my time.

      Kundalini Started Transforming my Body

      The method in The Secret of the Golden Flower was for real. Not only was it for real, this ancient method turned out to be the safest and most complete Kundalini method I’ve run across in my forty years of research. Why? Because it advocates using the backward-flowing method.

      Upon awakening, Kundalini recognized my deformity and immediately began to restore my body to its original state, a pristine state of perfect symmetry that existed before my accident. If that hadn’t happened, my focus on Kundalini — like the focus of so many others — would probably have centered only on consciousness. As it was, I realized the practical healing benefits of Kundalini are as important and as wonderous as the metanormal effects that occur later on.

      A New Phase of Kundalini Research

      The fact that my childhood injury allowed me to discover the amazing transformative power of Kundalini has led me to frame Kundalini in entirely different terms from many other practitioners and researchers. I believe that the most important aspect of Kundalini — aside from its amazing curative power — is that Kundalini is actually an ancient scientific tradition, one that might be called Life Force Science. I did not get this from reading books like Wholeness and the Implicate Order or Mysticism and the New Physics, books written by scientists who, for one reason or another, hit a dead end in their interpretation of the universe, thus turning to mystical explanations. I came to a realization that Kundalini was a key to exploring a new science — the science of consciousness. The act of raising my Kundalini turned my body into a laboratory — one whose processes I could observe and document in a scientific manner. A process for others to explore...the same way I have explored it.

      First, I observed that the diaphragmatic deep breathing I practiced created an energy buildup in my lower belly. I realized this was Prana, the life force energy, and it had a purpose. During meditation, I was able to slow down my heart rate, which seemed to create a vortex of all-encompassing consciousness with my puny being at the center. I noticed this energy in the belly had the property of direction and, if it had direction, I realized I might be able to guide it. But how and where? The words "backward-flowing method" came to mind. Quickly, I looked up the term in The Secret of the Golden Flower. And there it was — almost taunting me to order the energy to change direction. I did, and the rest is Kundalini lore, experiences and wonders so many others have shared. The energy:
      • working its way up my spine to the brain,
      • opening the chakras along the way,
      • reengineering my body,
      • plunging me into the energy continuum.
        All of which should not be thought of as metaphysical phenomenon, but should be treated as scientific actualities, albeit ones the science of today has not yet discovered. Gopi Krishna knew that Kundalini is science; he wrote about it eloquently in his many books. Kundalini is part of the science of consciousness, just as the heart attack is part of medical science or the orgasm is part of reproductive science and biology.

        A Reliable Method of Awakening Kundalini


        Not only did I learn about the self-healing potential of Kundalini, I realized the method I used to arouse my Kundalini was more related to science than to mysticism, religion or spirituality. Why? Because Golden Flower Meditation (GFM) is capable of producing results with the consistency and predictability of a scientific experiment. So even though I started out as a spiritual seeker, I have become a Life Force Scientist. And as I scientist, I suggest that we research all aspects of Kundalini Awakening, from documenting the most reliable methods of activating it to examining the metanormal effects it produces. The best way of documenting Kundalini experiences? Tried and true peer review!

        Biology and Consciousness
        The reason I pursue this is because I have first hand observational experience of metaphysical activity in my own body. Myself and millions of others. Trouble is, even though our experiences are very similar, occur irrespective of culture, language, geography, physical characteristics, without any intimate contact between subjects, material scientists still label these experiences as anecdotal. But every scientific breakthrough starts out as a hypothesis, based on some combination of intuition and anecdote. The reason that biology is important is that, unlike divine inspiration, which must be seen as God randomly choosing candidates for inspiration, Kundalini, induced by the body's biological triggers, becomes an evolutionary mutation capable of modifying DNA within the span of a single lifetime, and even more important, an evolutionary improvement capable of being passed through DNA to future generations.